Deeply rooted in Taoist and Buddhist principles of “being with the issue”. Drawing from her work with Traditional Chinese Medicine, TAT was originally developed for clearing allergic reactions but has extended to an infinite number of applications including:

·                     releasing past trauma

·                     dissolving current stress

·                     improving relationships

·                     reversing negative or limiting beliefs

·                     healing emotional roots of any illness

·                     freeing stuck energy from all aspects of your life

·                     releasing trauma from natural disasters and wars

One pose, countless applications. It involves gently holding three acupressure points on the front of your head and at the back of the head while placing your attention or awareness on a specific trauma, physical issue or negative belief in a series of guided steps.

Process and integration. As you put your attention on the issue during the series of steps, TAT creates a space for whatever arises to be processed and integrated in a gentle and respectful way. Each step lasts about a minute or until you feel done. Feeling done can be indicated by a sigh, a sense of not being engaged with the problem anymore, your attention wandering, an energy release, or simply a feeling of being done.

TAT is a deep nurture and a "portal of grace". It delivers inner peace, relaxation, more vibrant health and empowerment within minutes. The elegance and efficacy of TAT is that it does not require any analysis of the client's issue(s). And it can be self-applied.